<span style="color: rgb(0, 0, 0); font-size: 18pt; font-family: Arial, sans-serif; background-color: transparent; font-weight: 700; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Scripture: 1 Timothy 4:7 <span style="color: rgb(0, 0, 0); font-size: 18pt; font-family: Arial, sans-serif; background-color: transparent; font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">“Train yourself toward godliness.”<span style="color: rgb(0, 0, 0); font-size: 18pt; font-family: Arial, sans-serif; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Spiritual wells are dug through practice.<span style="color: rgb(0, 0, 0); font-size: 18pt; font-family: Arial, sans-serif; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">A well does not appear by accident. It takes intention, time, and repeated effort. In the same way, spiritual disciplines become life-giving rhythms as we practise them.<span style="color: rgb(0, 0, 0); font-size: 18pt; font-family: Arial, sans-serif; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">This does not mean we need to do every discipline at once. That would probably become overwhelming. A wise next step is to choose one practice and begin small.<span style="color: rgb(0, 0, 0); font-size: 18pt; font-family: Arial, sans-serif; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">You might read a short Bible passage slowly. You might pray for five minutes. You might sit in silence and ask the Holy Spirit to speak. You might fast from something that distracts you. You might worship, serve someone, give generously, or meet with a spiritual friend.<span style="color: rgb(0, 0, 0); font-size: 18pt; font-family: Arial, sans-serif; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">The point is not how impressive the practice looks. The point is whether it helps you connect with Jesus.<span style="color: rgb(0, 0, 0); font-size: 18pt; font-family: Arial, sans-serif; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Some people connect with God through quiet and solitude. Others through nature, serving, study, worship, creativity, or community. We are not all exactly the same, but we all need ways of returning to Jesus.<span style="color: rgb(0, 0, 0); font-size: 18pt; font-family: Arial, sans-serif; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">This week, pick one discipline you know and practise it two or three times. Notice what happens. Does it help you listen? Does it reveal resistance? Does it create space for rest?<span style="color: rgb(0, 0, 0); font-size: 18pt; font-family: Arial, sans-serif; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Today, choose one small way to dig a spiritual well.<span style="color: rgb(0, 0, 0); font-size: 18pt; font-family: Arial, sans-serif; background-color: transparent; font-weight: 700; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Reflection questions:<ol style="margin-top: 0px; margin-bottom: 0px; padding-inline-start: 48px;"><li aria-level="1" style="color: rgb(0, 0, 0); list-style-type: decimal; font-size: 18pt; font-family: Arial, sans-serif; background-color: transparent; font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;"><span style="color: rgb(0, 0, 0); font-size: 18pt; font-family: Arial, sans-serif; background-color: transparent; font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Have I practised any spiritual disciplines before? How have they helped me?</li><li aria-level="1" style="color: rgb(0, 0, 0); list-style-type: decimal; font-size: 18pt; font-family: Arial, sans-serif; background-color: transparent; font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;"><span style="color: rgb(0, 0, 0); font-size: 18pt; font-family: Arial, sans-serif; background-color: transparent; font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Is there one discipline I would like to try this week?</li></ol><span style="color: rgb(0, 0, 0); font-size: 18pt; font-family: Arial, sans-serif; background-color: transparent; font-weight: 700; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Prayer: <span style="color: rgb(0, 0, 0); font-size: 18pt; font-family: Arial, sans-serif; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Father, help me take one simple step toward deeper connection with You. Teach me to practise spiritual rhythms with patience, honesty, and joy. Amen.

A well does not appear by accident. It takes intention, time, and repeated effort. In the same way, spiritual disciplines become life-giving rhythms as we practise them.

5. Wells Take Practice

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5. Wells Take Practice

5. Wells Take Practice

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