<span style="color: rgb(0, 0, 0); font-size: 18pt; font-family: Arial, sans-serif; background-color: transparent; font-weight: 700; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Scripture: Psalm 46:10 <span style="color: rgb(0, 0, 0); font-size: 18pt; font-family: Arial, sans-serif; background-color: transparent; font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">“Be still, and know that I am God.”<span style="color: rgb(0, 0, 0); font-size: 18pt; font-family: Arial, sans-serif; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Sometimes the first step in drinking from the Living Water is being still.<span style="color: rgb(0, 0, 0); font-size: 18pt; font-family: Arial, sans-serif; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Our world is noisy. Our minds can be crowded with worries, plans, messages, opinions, tasks, and distractions. It can be hard to hear the Holy Spirit when we never slow down.<span style="color: rgb(0, 0, 0); font-size: 18pt; font-family: Arial, sans-serif; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Stillness is not empty. It is space for God.<span style="color: rgb(0, 0, 0); font-size: 18pt; font-family: Arial, sans-serif; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">When we are still, we remember that God is God and we are not. We stop trying to control everything. We open our hearts to His presence. We listen for His truth.<span style="color: rgb(0, 0, 0); font-size: 18pt; font-family: Arial, sans-serif; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">This does not always feel easy. Silence can reveal what we have been avoiding: fear, grief, anger, tiredness, or desire. But God meets us there with kindness.<span style="color: rgb(0, 0, 0); font-size: 18pt; font-family: Arial, sans-serif; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">A simple practice is to pause, breathe slowly, and pray: “Holy Spirit, what truth do You want me to receive today?” Then wait. You might notice a Scripture, a word, a picture, a conviction, or a sense of peace. Write it down and hold it before God.<span style="color: rgb(0, 0, 0); font-size: 18pt; font-family: Arial, sans-serif; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">We test what we hear by Scripture, the character of Jesus, and wise community. But we also learn by practising.<span style="color: rgb(0, 0, 0); font-size: 18pt; font-family: Arial, sans-serif; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Today, be still. Ask the Holy Spirit to speak one key truth to you.<span style="color: rgb(0, 0, 0); font-size: 18pt; font-family: Arial, sans-serif; background-color: transparent; font-weight: 700; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Reflection questions:<ol style="margin-top: 0px; margin-bottom: 0px; padding-inline-start: 48px;"><li aria-level="1" style="color: rgb(0, 0, 0); list-style-type: decimal; font-size: 18pt; font-family: Arial, sans-serif; background-color: transparent; font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;"><span style="color: rgb(0, 0, 0); font-size: 18pt; font-family: Arial, sans-serif; background-color: transparent; font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">What makes it hard for me to be still and listen to God?</li><li aria-level="1" style="color: rgb(0, 0, 0); list-style-type: decimal; font-size: 18pt; font-family: Arial, sans-serif; background-color: transparent; font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;"><span style="color: rgb(0, 0, 0); font-size: 18pt; font-family: Arial, sans-serif; background-color: transparent; font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">What truth might the Holy Spirit be inviting me to carry this week?</li></ol><span style="color: rgb(0, 0, 0); font-size: 18pt; font-family: Arial, sans-serif; background-color: transparent; font-weight: 700; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Prayer: <span style="color: rgb(0, 0, 0); font-size: 18pt; font-family: Arial, sans-serif; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Holy Spirit, quiet the noise around me and within me. Help me be still, listen well, and receive the truth You want to speak. Amen.

Our world is noisy. Our minds can be crowded with worries, plans, messages, opinions, tasks, and distractions. It can be hard to hear the Holy Spirit when we never slow down.



6. Be Still and Listen

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6. Be Still and Listen

6. Be Still and Listen

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